The NU Library, in collaboration with the NU Health and Well-being Department and the NU Psychology Club, is here to support all NU students during the crucial exam preparation period and invites them to join Stress Relief Week: April 15 - 19, 2024.

Main Library: 

1. Creative Workshops: 

• Dream Catcher Making Workshop - Join us for a Magical Dream Catcher Workshop! We're hosting a special creative session where you can discover the art of making dream catchers from recycled plastic coffee lids. No experience is necessary – just bring your enthusiasm and creativity! 

Register for April 15th at 10 am

• Origami Making Workshops -  Feeling stressed from exams and deadlines? Discover the therapeutic art of origami making at our creative workshop. No experience is necessary – all skill levels are welcome! Let's fold away stress together and create something beautiful. 

Register for April 17th at 10 am

Register for April 19th at 10 am

• Mold Making Workshops - Unwind and unleash your creativity as we delve into the art of making molds from gypsum. Whether you're a seasoned crafter or looking to explore a new hobby, this hands-on workshop offers a unique opportunity to learn and create. Our experienced librarians will guide you through the process step-by-step, ensuring a fun and fulfilling experience for all participants.

Register for April 16th at 10 am

Register for April 18th at 10 am

2. Book Exchange

3. Table Activities (Coloring, Drawing, and Plasticine)

4. Free Tea and Coffee Station

5. Art Therapy with Plasticine

6. Trance Therapy

7. Coping Skills: Relaxation Exercises 

Upper Atrium:

1. Game Lounge

2. Drawing Workshop

3. Scrap - scrapbooking!

4. White and Black Letters

NU SoM Library:

1. Board Games "Alias" and "Monopoly"

2. Team Game "Twister"

3. Thematic Anti-Stress Colouring "Medicinal Plants and Human Anatomy"

This program offers a range of engaging activities and resources designed to help you manage stress, find relaxation, and nurture creativity throughout Stress Relief Week.